Older Adults Benefit from Any Type of Physical Activity
A new study completed at the Academic Medical Center in Amsterdam has found that for older people, any level of
Read moreA new study completed at the Academic Medical Center in Amsterdam has found that for older people, any level of
Read moreQ: Is weight training beneficial for people with diabetes? A: In general, weight training is a safe and effective physical
Read moreThis time of year, I always like to look back at the previous year and reflect on the people and
Read moreI have never been one to make New Year’s resolutions. This probably stems from my life experiences. Every year at
Read moreAccording to new research, those who briskly walk while commuting or exercising are at a much lower risk of death
Read moreThose who have type 1 diabetes know how important exercise is to maintaining their glucose levels. However, exercising at unplanned
Read moreWhen first diagnosed with type 2 diabetes two years ago, I was scared into a very rigid regime of diet
Read moreOverweight adults need to eat a healthy diet and exercise in order to improve mitochondrial respiratory capacity, a new study
Read moreA recent study has revealed that sitting for periods as short as 30 minutes without getting up and moving around
Read moreI worry about my husband. He was warned that his A1C test showed his blood sugars were slightly elevated at
Read moreIt appears that I am an a typical diabetic. I am a type 2 who was not obese at the
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