Exercise Archives - Page 4 of 11

When Bonny Damocles was diagnosed with type 2 diabetes, he asked his doctor if he could try diet and exercise

Study Connects High-Intensity Leisure-Time Activity with Lower Cardiovascular Disease Risk

Researchers from Spain’s University of Navarra recently studied the effects of leisure-time activity when it comes to cardiovascular disease risk.

Dear Nadia, I’m a type 2 diabetic and have lost over 30 pounds in the last two years. I am on

Researchers in the United States and Europe recently completed a study to test how accurately people rate physical activity status.

Admit it, Type 1s. In weaker moments, you look down your noses at the Type 2 diabetics. You know that

415-pound Type 2 Diabetic Sheds Weight To Become Fitness Coach Matt Toohey had always been on the heavy side, even

Taking short walks every half hour could do more to reduce the risk of developing type 2 diabetes than a

When he’s racing in NASCAR’s Xfinity Series, driver Ryan Reed keeps a close eye on his dashboard monitors, which track

Have you ever been on a trip away from home and only had access to one set of weights or

Living with type 1 diabetes means that you have a different relationship with food than other people. You live your

When country singer Ben Rue isn’t on the road, you can sometimes find him working with kids who have type