Study Connects High-Intensity Leisure-Time Activity with Lower Cardiovascular Disease Risk
Researchers from Spain’s University of Navarra recently studied the effects of leisure-time activity when it comes to cardiovascular disease risk.
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Exercise
AskNadia: How Can I Get off My Medications When My A1c is 12?
Dear Nadia, I’m a type 2 diabetic and have lost over 30 pounds in the last two years. I am on
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Study Shows People Tend to Inflate their Activity Levels
Researchers in the United States and Europe recently completed a study to test how accurately people rate physical activity status.
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Diabetes Health Type 1: What People with Type 1 Diabetes Can Learn from Type 2s
Admit it, Type 1s. In weaker moments, you look down your noses at the Type 2 diabetics. You know that
Read moreDiabetes Health Type 2: 415-pound Type 2 Diabetic Sheds Weight To Become Fitness Coach
415-pound Type 2 Diabetic Sheds Weight To Become Fitness Coach Matt Toohey had always been on the heavy side, even
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Living With Type 2: Short Walks May Work Best at Preventing Diabetes
Taking short walks every half hour could do more to reduce the risk of developing type 2 diabetes than a
Read moreLiving With Type 1: NASCAR’s Ryan Reed Racing to Stop Diabetes
When he’s racing in NASCAR’s Xfinity Series, driver Ryan Reed keeps a close eye on his dashboard monitors, which track
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Living With Type 2 Diabetes: 5 Ways to Make the Most of 5-lb. Hand Weights
Have you ever been on a trip away from home and only had access to one set of weights or
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Diabetes Health Type 1: The Stress of Type 1 Often Leads to Diabulimia
Living with type 1 diabetes means that you have a different relationship with food than other people. You live your
Read moreLiving With Type 1 Diabetes: Rising Country Star Inspires Kids
When country singer Ben Rue isn’t on the road, you can sometimes find him working with kids who have type
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AskNadia: Diabetes Fatigue Prevents Weight Loss
Dear Nadia, In the last three weeks, my blood sugars have risen to over 200. I take Metformin twice daily
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