Living With Type 2: Short Walks May Work Best at Preventing Diabetes
Taking short walks every half hour could do more to reduce the risk of developing type 2 diabetes than a
Read more
Exercise
Living With Type 1: NASCAR’s Ryan Reed Racing to Stop Diabetes
When he’s racing in NASCAR’s Xfinity Series, driver Ryan Reed keeps a close eye on his dashboard monitors, which track
Read more
Living With Type 2 Diabetes: 5 Ways to Make the Most of 5-lb. Hand Weights
Have you ever been on a trip away from home and only had access to one set of weights or
Read more
Diabetes Health Type 1: The Stress of Type 1 Often Leads to Diabulimia
Living with type 1 diabetes means that you have a different relationship with food than other people. You live your
Read moreLiving With Type 1 Diabetes: Rising Country Star Inspires Kids
When country singer Ben Rue isn’t on the road, you can sometimes find him working with kids who have type
Read more
AskNadia: Diabetes Fatigue Prevents Weight Loss
Dear Nadia, In the last three weeks, my blood sugars have risen to over 200. I take Metformin twice daily
Read more
Older Adults Benefit from Any Type of Physical Activity
A new study completed at the Academic Medical Center in Amsterdam has found that for older people, any level of
Read more
Diabetes Health Type 2: Is Weight Training Beneficial For Diabetics?
Q: Is weight training beneficial for people with diabetes? A: In general, weight training is a safe and effective physical
Read more
AskNadia: My Wish for You in The New Year!
This time of year, I always like to look back at the previous year and reflect on the people and
Read more
Resolutions vs. Changes: Make 2018 Count!
I have never been one to make New Year’s resolutions. This probably stems from my life experiences. Every year at
Read moreDiabetes Health in The News: Walking Briskly Helps Reduce Heart Disease-Related Death
According to new research, those who briskly walk while commuting or exercising are at a much lower risk of death
Read more