Millions of Americans are serious about fitness since we have long been told of its benefits. It is well established that consistent exercise promotes long-term health by lowering blood pressure, improving glucose tolerance, and assisting in weight management. Most people
Dear Nadia,
I have Type 2 Diabetes. I have been trying to manage things with diet and exercise. I was doing very well until we went on vacation and my husband ragged on me about it. He wanted me to …
My HbA1c was 6.8% last December, and as of April this year my HbA1c is 5.3%. Am I diabetic? I am taking 500 mg of metformin and 20 mg of teneligliptin 20 mg/dL.
Fasting blood glucose is 115 mg/dL, and …
Dear Nadia:
Why do my BG’s run high when I hike in higher altitudes?
RU
Dear RU:
When you exercise in elevations your body is accustomed to, chances are you have a good idea of how your blood sugar will …
This word search puzzle was inspired by this week’s news and podcast reports. Play along with us to test your knowledge and comprehension on topics we post Monday-Friday.
Please click the link below to download this week’s Diabetes Health Word …
With so much going on, you may have missed the latest in diabetes news this week. Not to worry! We’ve got you covered with the Diabetes Health Weekly Roundup to share the latest news, podcasts and stories from this week.…
Click here to listen to today’s Diabetes Health in the News Podcast!
A study published in Obesity Research and Clinical Practice indicates that people in 2008 would have weighed 10% more than in 1971 despite an identical caloric …
Sometimes I wonder how much of what we’re told about diabetes is true and how much of it is just folklore. For instance, I’ve been told that you can’t miss meals, have to rest, can’t drink alcohol, can’t walk barefoot, …
For a former college athlete, Ephraim Smiley doesn’t really care for exercise.
The 6-foot-3 defensive end loved playing football for Butler University in the 1970s, enough so that he tried out for the Canadian Football League. But he didn’t …
This crossword puzzle was inspired by this week’s news and podcast reports. Play along with us to test your knowledge and comprehension on topics we post Monday-Friday.
Please click the link below to download this week’s Diabetes Health Crossword Puzzle …
My life in the diabetes community started at a young age as the secret keeper of my maternal and paternal Grandmothers. They both had type 2 diabetes and my days spent alone with them exposed me to their misunderstanding of how their diabetes really affected them. Eating candy bars, hiding the candy wrappers and smoking cigarettes seemed innocent enough to them. A decade later I married a type 1 person living with diabetes and experienced the full court of the diabetes spectrum with my type 2 family members and type 1 husband of almost 20 years.
My grandmothers, the type 2 have struggled with their diabetes as long as I could remember. Later my mother followed in her mother’s footsteps. Sadly, my brother followed in my mother’s footsteps and experienced an early passing at the age of 53. My brother Jamal’s passing had the greatest impact on me. Probably because were the Irish twins; eleven months apart and his departure devastated me.
As I tell most people, diabetes is not a glamorous profession. Most people that work in the industry have a personal connection. This is why I am still here publishing after 26 years.
On the flip side of the coin, helping and inspiring people is my mission. I understand the daily challenges you face regardless of your education, IQ and economic circumstance. I am not a healthcare professional. Simply a lay person who has lived with a Type 1 and Type 2 family member who struggled with their disease. My former Type 1 husband was a role model in how to manage your diabetes, while my intelligent family members were role models on how an invisible disease can be misunderstood, devastating the quality of their life while leaving heart broken family members behind.
The perils of my experience have taught me to never judge anyone. As knowledgeable as I am, I also realize that I have no idea of the strings that pull at each person heart.
What I love about the diabetes community?
Once I meet someone and we share that we have a common experience; their diabetes and my life long experience as a care taker, we tend to have an instant bond. Think about it. How many people do you meet who you feel really get you right after your introduction? The conversations that follow tend to be very personal. Not a common experience with all strangers.
I started this column because where ever I go, people tend to ask me a lot of diabetes questions.
My answers are my opinions and it is not to be replaced by your healthcare professional’s opinion. The answers to your question in most cases will include research and other links to give you a borader perspective on your question.
If you have a question for me, you can reach me at asknadia@diabeteshealth.com
Enjoy the columns and I look forward to reading and answering your question about diabetes.
