Tag Archives: Diabetic

AskNadia: What’s Your Gym Workout Plan for Type 1 Diabetes

Dear Nadia,

I was diagnosed with type 1 diabetes three years ago when I was 15. I would like to start going to the gym but am scared of low blood sugar.

Brandon H,

Dear Brandon,

That’s great that you …

Type 1 Diabetes: A Running Start

I’ve started running. To be specific, I’m using the Couch to 5K program, an iPhone app that leads you, or someone you love, through a series of intensifying workouts.

I’ve never been one for tough exercise. Even in grade school …