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Type 1 & Type 2: Sleuthing for Your Metabolic Fingerprints

Because each person’s resting metabolismrate is unique, the people at Healthe Tech emphasize that knowing your “metabolicfingerprint” is the key to achieving and maintaining healthy lifestyle goals—particularly when it’s medically necessary tomonitor diet and exercise.

“Diabetics in particular have specific dietaryneeds,” says HealtheTech. “Knowing theirmetabolic fingerprint and using it to forma healthy eating and fitness plan will helpdiabetics monitor essential nutrients.”

To accomplish this goal, HealtheTech offers Balanc eLog software that bases the user’sgoals on his or her resting metabolism rateand other important factors.

“With BalanceLog, users can monitor intakeof carbohydrates, cholesterol, fiber andother dietary elements as well as overall dietand exercise,” says HealtheTech, “essentiallycreating a personal recommended dailyallowance.”

For more information, log on to www.metabolicfingerprint.com and type in your zip code to find measurement facilities inyour area.

Source: HealtheTech

Resting metabolic rate
The number of calories a person burns each daywithout any activity.

The multiple chemical processes by which the bodyfunctions.

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