Diabetes Health in the News Podcast: Sleep Efficiency Tied to Insulin Resistance

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Researchers from Maastricht University in the Netherlands recently examined sleep patterns in overweight and obese teens. These adolescents were found to have higher homeostasis model assessment of insulin …

Ask Nadia: Is Coconut Oil Good For Maintaining Blood Sugar

Nadia,

I’ve heard that coconut oil is good for maintaining blood sugar. Is this true, or did I misunderstand?

Debbie

San Diego Ca

Dear Debbie,

In the past, the benefits of coconut oil were considered controversial because some felt there …

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