Recipe of the Week
Preparation Time:15 minutes
Cook Time:5 minutes
box Dreamfields Angel Hair
cup olive oil
cup fresh lemon juice
cups packed baby arugula
cups halved cherry and/or grape tomatoes, assorted colors if possible
cup freshly shredded Parmesan cheese
cup toasted pine nuts (optional)
Salt and pepper (optional)
- Cook pasta according to package directions. Drain; rinse in cold water or in ice water until completely cooled and drain well.
- Meanwhile, in small bowl, whisk together olive oil, lemon juice and salt. Toss with pasta.
- Add arugula, tomatoes and cheese to pasta. Toss gently to combine. Sprinkle with pine nuts and season with salt and pepper, if desired. Serve at room temperature or chilled.
Makes 8 servings.
Nutrition information (1/8 of recipe): 262 calories; 8 g protein; 7 g digestible carbohydrates*; 11 g total fat; 2 g saturated fat; 2 mg cholesterol; 143 mg sodium;
5 g total dietary fiber.
*If traditional pasta is used in this recipe there is a total of 37g of carbohydrate. For more information go to www.dreamfieldsfoods.com.
Photo and recipe courtesy of Dreamfields® Pasta. Recipe of the Week features diabetes-friendly recipes that we collect from various sources.