Diabetes Health in the News Podcast: World Health Organization Recently Found Consumption of Red Meat and Processed Meat to Be Carcinogenic

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The Academy of Nutrition and Dietetics recently made a public statement that people should change their diet, based on the  World Health Organization’s recent findings; consumption of red meat and processed meat is carcinogenic.

The new guidelines recommend eating less processed foods such has hot dogs and processed sandwich meats for lunch and to cut down on breakfast items like bacon and sausage.

The Academy of Nutrition and Dietetics recommends increasing your chicken and fish consumption with beans and nuts as the preferred diet to read meat.