All posts by Rachel Garlinghouse

Is It Possible to Tame Type 2 Diabetes?

Jeff O’Connell is the author of “Sugar Nation: The Hidden Truth Behind America’s Deadliest Habit and the Simple Way to Beat It.”  I discovered his book while browsing the shelves of my local library, and I could hardly put it

Five Ways to Get Back on Track When You’re Burned Out

Burnout is common among people with diabetes, especially those who have had the disease for years, even decades. Diabetes management can be exhausting, confusing, and frustrating, particularly when you think you are doing everything right but your blood sugars still …

Women and Diabetes: Adjusting Your Management Plan to Match Hormonal Changes

I’ve had type 1 diabetes for six years, and it never fails that during the dreaded “time of the month,” I become increasingly insulin-resistant. Just looking at a carbohydrate makes my sugar skyrocket. I’m exhausted, and my mood goes from …

Women and Diabetes: A New Book with Fresh Insight

As a woman with diabetes, you may have noticed that you face unique challenges, from where to place your insulin pump, to pregnancy, to hormone fluctuations.   Many diabetes books offer general diabetes advice, but few focus on women beyond just …