From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read moreBy Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read moreDear Nadia: My mother’s blood sugar level is 434. What kind of fruits and food is she supposed to
Read moreBy Nadia Al-Samarrie If you are unfamiliar with the code language 420, it’s a sub-culture of people who observe and
Read moreBy Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
Read moreDear Nadia: Why do my BG’s run high when I hike in higher altitudes? RU Dear RU: When you
Read moreAlmost every person who has diabetes knows that the HbA1c (hemoglobin A1c) test is one of the best tools available
Read moreDoes consuming fiber really lower blood sugar? How many grams of fiber do you need each day? What’s the difference
Read moreDear Nadia, I wanted to buy an electric blanket for the winter and was informed; I shouldn’t purchase one because
Read moreBy Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with
Read moreBy Claire Lynch When John Lawson was diagnosed as a Type 2 diabetic three-and-a-half years ago at age
Read moreBy Claire Lynch Early in 2019 James Neal went to his primary care physician for a routine physical.
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