From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read more
Author: Nadia Al-Samarrie
AskNadia: How to Bring Down A 434 Blood Sugar?
Dear Nadia: My mother’s blood sugar level is 434. What kind of fruits and food is she supposed to
Read more
420: Cannabis Observance Day and Diabetes
By Nadia Al-Samarrie If you are unfamiliar with the code language 420, it’s a sub-culture of people who observe and
Read more
From The Sugar Happy Kitchen: Cajun Seafood Risotto Recipe 12.4 Net Carbs with Vegan Option
By Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
Read more
AskNadia: Why High Altitudes Can Shoot Up Your Blood Sugars
Dear Nadia: Why do my BG’s run high when I hike in higher altitudes? RU Dear RU: When you
Read more
Diabetes Health Type 1 & 2: A1c Versus Time and Range
Almost every person who has diabetes knows that the HbA1c (hemoglobin A1c) test is one of the best tools available
Read more
Diabetes Health Type 1 & 2: The Scoop on Fiber
Does consuming fiber really lower blood sugar? How many grams of fiber do you need each day? What’s the difference
Read more
From The Sugar Happy Kitchen: Gluten Free Vegan Keto Blueberry Lemon Muffins With 3.17 Net Carbs
By Nadia Al-Samarrie If you like baked goods for breakfast with your tea or coffee, you are sure to love
Read more
From the Sugar Happy Kitchen: St. Patrick’s Leg of Lamb Low Carb Gluten-Free Meal
By Nadia Al-Samarrie St. Patrick is a festive day for Irish descendants from all over. It is a way we
Read more
AskNadia: Can People with Diabetes Use Electric Blankets?
Dear Nadia, I wanted to buy an electric blanket for the winter and was informed; I shouldn’t purchase one because
Read more
From the Sugar Happy Kitchen: Sautéed Green Beans with Garlic
By Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with
Read more