How Blood Cells Reveal Your Sugar Health Through the A1C Test
The A1C test, also known as the hemoglobin A1C or glycated hemoglobin test, measures the average blood glucose levels over
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Author: Nadia Al-Samarrie
Diabetes Skin Care to Avoid Complications
While diabetes is not commonly associated with skin issues, it is a significant and potentially serious concern affecting both type
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From The Sugar Happy Kitchen- Kale Chip Guest Recipe
Are you a fan of healthy snacks and have a unique twist on making diabetes friendly foods? If so, we’d
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Is Stress Giving You High Blood Sugars?
Managing diabetes is challenging, especially when diet, exercise, and medication play vital roles. One often overlooked culprit is stress. Whether
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From the Sugar Happy Kitchen: Quinoa Tabbouleh Salad
Tabbouleh is a traditional Middle Eastern salad with deep roots in the Eastern Mediterranean region, with Lebanon, claiming it as
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Diabetes Health’s Resolution Versus Change With Your 2024 New Year’s Resolutions
I have never been one to make New Year’s resolutions. It stems from my life experiences. Every year at my
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AskNadia: My Husband Wants Me to Ignore My Diabetes When on Vacation
Dear Nadia, I have Type 2 Diabetes. I have been trying to manage things with diet and exercise. I was
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How to Stay Active During the Cold Winter Months
As the winter season blankets the world in snow and chill, individuals with diabetes may find it challenging to maintain
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How Diet and Exercise Helped a Woman Drop Her A1C Significantly
Louise Harrison wasn’t surprised when her physician told her that she had Type 2 diabetes six years ago. “My mother
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From the Sugar Happy Kitchen: Low Carb Pumpkin Pie With Vegan Option
By Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the
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What’s So Bad About Having High Blood Sugar Levels Anyway?
If you are one of the 37.3 million people with diabetes, you cannot avoid hearing ” high blood sugar.” It
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