From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read moreBy Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read moreDear Nadia: My mother’s blood sugar level is 434. What kind of fruits and food is she supposed to
Read moreBy Nadia Al-Samarrie If you are unfamiliar with the code language 420, it’s a sub-culture of people who observe and
Read moreBy Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
Read moreDear Nadia: Why do my BG’s run high when I hike in higher altitudes? RU Dear RU: When you
Read moreAlmost every person who has diabetes knows that the HbA1c (hemoglobin A1c) test is one of the best tools available
Read moreDoes consuming fiber really lower blood sugar? How many grams of fiber do you need each day? What’s the difference
Read moreBy Nadia Al-Samarrie If you like baked goods for breakfast with your tea or coffee, you are sure to love
Read moreThis is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
Read moreBy Nadia Al-Samarrie St. Patrick is a festive day for Irish descendants from all over. It is a way we
Read moreDear Nadia, I wanted to buy an electric blanket for the winter and was informed; I shouldn’t purchase one because
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