How Dottie Kept Her Prediabetes in Check

You may be in jeopardy. You may be in danger with blood sugar levels higher than normal. You may have prediabetes. Prediabetes is a condition in which blood sugar levels in the blood stream are high enough to be abnormal, but not high enough to reach the diabetic range. It often leads eventually to type 2 diabetes. But although prediabetes is a precursor to type

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Hank’s Healthy Habits: 13 Steps to a Joyful, Happy Life

He is 89 years old and the picture of health. Yet looking at the robust, healthy, laughing gentleman sitting across the desk from me on this Saturday morning, one would never guess his age. Hank has been married 50 years, is active in his church, and hosts a prayer breakfast most Saturday mornings. But this very active senior also has diabetes. His diabetes began some

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Five To-Do’s for People Newly Diagnosed With Diabetes

There are ways to live with diabetes that allow for optimal health and relative freedom from complications. But to obtain them requires knowledge and know-how. It’s not unusual for a person who has been newly diagnosed with diabetes to be overwhelmed. It calls for a whole new lifestyle, including paying very close attention to diet, counting carbohydrates, exercising, and sometimes taking medication.  So it’s not

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