All posts by Clay Wirestone

Stress Eating Leads to Weight Gain for Kids

For kids facing stress at home or school, comfort food may lead to unexpected and unwelcome side effects. According to a study from Belgian researchers, that extra eating can lead to increased body fat — and increased obesity risk. That might seem like a straightforward finding, but it is new information. We’ve known about the … Continue reading Stress Eating Leads to Weight Gain for Kids

Low-carb, Vegan Diet Offers Benefits

The public perception of low-carbohydrate diets often involves mounds of bacon, piles of steaks and rivers of cheese. After all, when the Atkins Diet swept the country more than a decade ago, that was one of the ways people described it to their friends — and one of the ways that critics tried to define … Continue reading Low-carb, Vegan Diet Offers Benefits

12 Tips for Traveling With Diabetes

Are you ready for a challenge? Then let’s take a trip together–just me, you, and diabetes. Another travel season is upon us, with all of the challenges and frustrations that it entails for those with type 1 and type 2 diabetes. It might not simple or easy to manage, but it should be rewarding if … Continue reading 12 Tips for Traveling With Diabetes

Diabetes Health Type 1: What People with Type 1 Diabetes Can Learn from Type 2s

Admit it, Type 1s. In weaker moments, you look down your noses at the Type 2 diabetics. You know that their disease can result from poor lifestyle choices. You know that their treatment regimen, compared with yours, is simple. And you’re really tired of folks telling you: “Oh, my grandfather had diabetes, too!” “It’s almost … Continue reading Diabetes Health Type 1: What People with Type 1 Diabetes Can Learn from Type 2s