Category Archives: Diabetic

AskNadia: Five New Year’s Tips

This article is for all the people who have reached out to me about the holidays’ and the challenges they face during a festive season.

My Reminder to You

It’s tough enough to make it through the holidays without gaining

Type 1 & 2 Diabetes: Five Simple Ways to Lower Your Blood Sugar

Diabetes can seem complicated and overwhelming, full of charts and devices and concerned-looking medical professionals. There’s talk of hormones and endocrine systems, of obscure organizations and dietary plans.

It all comes down to this: What it’s really about-the one, single

Type 2 Diabetes: How to Manage The Dawn Phenomenon

Dawn phenomenon is the situation where the liver removes insulin from the blood in the morning hours, which causes morning blood sugars to go up, even if breakfast is skipped.

Non-diabetics make insulin in little squirts about a minute apart.

Type 2 & 1 Diabetes: Don’t be a Turkey on Thanksgiving

I really look forward to Thanksgiving. For me, it’s a great time to spend with family and friends, watch some ballgames on TV and eat. All those wonderful traditional dishes that taste so good are ready for my undivided

Diabetes Health Magazine Crossword Puzzle Solution

If you would like to sign up to receive a weekly puzzle, please email puzzle@diabeteshealth.com. In the subject area write “add me to your weekly word puzzle list.” If you would like us to create a puzzle for you