Category Archives: Diets

AskNadia: Best Margarine to Use for My Cholesterol

Dear Nadia,

I am a type 2 diabetic who uses medication and insulin. At night, I take cholesterol medication and check my blood pressure. My cholesterol is in the normal range. I use vegetable margarine for my toast, and I …

New Diabetes-Friendly Sugar Reduces Absorption of Real Sugar

A new diabetes-friendly sugar, proven to help reduce sugar absorption, will soon be added to popular breads and cereals. “Sugir” is real sugar that contains an all-natural, tasteless additive called Emulin. Emulin, a patented formulation of compounds found in fruits, …

Righteous About a Diabetes Diet

Recently, we published an article by Hope Warshaw, MMSc, RD, CDE, titled “From Old Dogmas to New Realities. “In the article, Hope voiced the opinion that a low carb diet is not the only dietary option for people with diabetes, …