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  • Diabetes and Adoption

    Rachel and her husband chose to adopt a baby instead of meeting the challenges of handling a high risk pregnancy and Rachel’s type 1 diabetes at the same time. She shares their thought process and ultimate happy ending about the decision to bring a child into their lives.

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    Hosting Hardball on MSNBC and The Chris Matthews Show keep Chris Matthews working long hours. But Matthews got a lesson in priorities and made some life changes when he was diagnosed with type 2.

  • A Chihuahua with Diabetes

    Olivia and her dog both have diabetes and today they comfort and encourage each other through the rigors of dealing with the disease. Plus, find out what it means when your domestic pet is diagnosed with diabetes.

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    Smoking has severe effects on your diabetes and your health. Learn why diabetes and smoking are an especially bad combination and get some tips from the experts on how to quit.

  • Continuous Glucose Monitors

    CGM is a relatively new technology, but the information it provides is invaluable. Find out what CGM offers and whether it could help you.

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Exercise Tips for Pregnancy

Mar 1, 1997

Exercise can increase contractions in pregnant women with diabetes leading to pre-term labor. But this does not mean that exercise has to stop altogether. Leona Dang-Kilduff, a pregnancy adviser at the Diabetes and Pregnancy Center at the Good Samaritan Hospital in San Jose, recommends that women who continue their exercise program into pregnancy maintain an acute awareness of their contractions.

Following is a list of exercise guidelines for pregnant women with diabetes, developed by the Diabetes and Pregnancy Program.

  • Learn how your body responds to exercise. Watch your response to variations in frequency, duration, intensity and types of exercise.
  • Learn your blood glucose response to different types and amounts of carbohydrates.
  • Always check your blood glucose before you start exercising and take supplemental food as needed.
  • Do not exercise if blood glucose is over 200 mg/dl.
  • Monitor blood glucose every 30 minutes during endurance exercise.
  • Monitor blood glucose after exercise (be aware that you may feel the effects of exercise for 18 to 24 hours after exercising).
  • Inject in your abdomen only.
  • Adjust insulin as directed by your doctor.

Categories: Exercise, Exercise, Exercise, Pregnancy


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