Hi!, My name is Niranjan Divecha, Age:56,

I am diagnosed Diabetes in recent Medical Check up, marginally above the tolerance levels in both Fasting as well as PP. I hv decided to counter the disease with Fenugreek seeds (15-20 seeds per day soaked overnight in 30-50 ml of water and to be consumed first thing in the morning after brushing the teeth). I wish to know from learned people on the site whether the quantity is alright and how long should it be taken. While I am aware that every person will require for different durations, I need a general guideline only.

Thanks,

Niranjan Divecha.