Bodyweight Exercise and More

Updated 5 days ago

chief78

Joined Jan 1, 2008

Diabetes type: 1

Years with diabetes: 16

1. Some diabetic complications can be made worse by specific types of exercises. A thorough evaluation by your healthcare provider is essential before exercising.

2. Background on bodyweight exercises from Wikipedia.

3. Bodyweight training resources:

John E. Peterson's Transformetrics

Average Joe Workout

Bodyweight Culture

Bodyweight archive at LiveAwesome.com

4. Optional Equipment:

Power Pushup 2

Lifeline Jungle Gym

Lifeline Power Up Chin Ups

Marcy Wedge

Grip Pro Trainer

Fitness Bow

Disclosure: I have no personal or financial interest in the products above.

Regards,

John

Posted on September 20, 2008 11:15

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mgordon

Joined Jan 1, 2008

Diabetes type: 1

Years with diabetes: 37

chief78 posted:

1. Some diabetic complications can be made worse by specific types of exercises. A thorough evaluation by your healthcare provider is essential before exercising.

2. Background on bodyweight exercises from Wikipedia.

3. Bodyweight training resources:

John E. Peterson's Transformetrics

Average Joe Workout

Bodyweight Culture

Bodyweight archive at LiveAwesome.com

4. Optional Equipment:

Power Pushup 2

C3EZL6YU8P" target="_blank">Lifeline Jungle Gym

Lifeline Power Up Chin Ups

Marcy Wedge

Grip Pro Trainer

Fitness Bow

Disclosure: I have no personal or financial interest in the products above.

Regards,

John

Thanks for the advice. I like aqua fitness myself. I did log into some of the links though. I'll pass them on

Posted on March 23, 2009 22:09

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rushal

Joined Mar 13, 2010

chief78 posted:

1. Some diabetic complications can be made worse by specific types of exercises. A thorough evaluation by your healthcare provider is essential before exercising.

2. Background on bodyweight exercises from Wikipedia.

3. Bodyweight training resources:

John E. Peterson's Transformetrics

Average Joe Workout

Bodyweight Culture

Bodyweight archive at LiveAwesome.com

4. Optional Equipment:

Power Pushup 2

Lifeline Jungle Gym

Lifeline Power Up Chin Ups

Marcy Wedge

Grip Pro Trainer

Fitness Bow

Disclosure: I have no personal or financial interest in the products above.

Regards,

John

I have done my yoga teacher training. Here I learnt about the more tips , using this tips we can care of our body and the cure to any type of diseases. so the diabetic and weight loose is the most comman problem to all the people. the best method to relief this diseases that is yoga. yoga is the way to relief all type of diseases.

so you want to join the yoga. And relief all the diseases.

Posted on March 13, 2010 3:29

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<blockquote><div class="posted"><a href="/profile/1576/" class="username">chief78</a> posted:</div><p>1. Some diabetic complications can be made worse by specific types of exercises. A thorough <a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s73#SEC1" target="_blank">evaluation</a> by your healthcare provider is essential before exercising.</p> <p>2. Background on bodyweight exercises from <a href="http://en.wikipedia.org/wiki/Bodyweight_exercise" target="_blank">Wikipedia</a>.</p> <p>3. Bodyweight training resources:</p> <p>John E. Peterson's <a href="http://www.transformetrics.com/" target="_blank">Transformetrics</a></p> <p><a href="http://www.averagejoeworkout.com/" target="_blank">Average Joe Workout</a></p> <p><a href="http://bodyweightculture.com/index.php" target="_blank">Bodyweight Culture</a></p> <p>Bodyweight archive at <a href="http://www.liveawesome.com/public/department58.cfm" target="_blank">LiveAwesome.com</a></p> <p>4. Optional Equipment:</p> <p><a href="http://www.amazon.com/Lifeline-USA-4-PPU2-4V-Power-Pushup/dp/B000EHU9KU/ref=wl_it_dp?ie=UTF8&coliid=I22O4KO4F7RWPT&colid=1V3C3EZL6YU8P" target="_blank">Power Pushup 2</a></p> <p><a href="http://www.amazon.com/Lifeline-USA-1-JG-Jungle-Gym/dp/B00069CN2S/ref=wl_it_dp?ie=UTF8&coliid=I373BC1TRZHZ0Y&colid=1V3C3EZL6YU8P" target="_blank">Lifeline Jungle Gym</a></p> <p><a href="http://www.amazon.com/Lifeline-Power-Up-Chin-Ups/dp/B00065BT3G/ref=wl_it_dp?ie=UTF8&coliid=I5HBL2EGK2IRK&colid=1V3C3EZL6YU8P" target="_blank">Lifeline Power Up Chin Ups</a></p> <p><a href="http://www.amazon.com/Marcy-WEDGE-Wedge-Forearm-Wrist/dp/B00076SPZY/ref=pd_sbs_sg_21" target="_blank">Marcy Wedge</a></p> <p><a href="http://www.amazon.com/Grip-Pro-Trainer-Forearm-Strength/dp/B000NJHD1W/ref=sr_1_1?ie=UTF8&s=sporting-goods&qid=1221933351&sr=1-1" target="_blank">Grip Pro Trainer</a></p> <p><a href="http://www.amazon.com/Bullworker-FB101-Fitness-Bow/dp/B0001WY2LU/ref=sr_1_4?ie=UTF8&s=sporting-goods&qid=1221933523&sr=1-4" target="_blank">Fitness Bow</a></p> <p><strong>Disclosure</strong>: I have no personal or financial interest in the products above.</p> <p>Regards,</p> <p>John</p> <p> </p> <p> </p></blockquote><p></p>

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