1. Some diabetic complications can be made worse by specific types of exercises. A thorough evaluation by your healthcare provider is essential before exercising.

2. Background on bodyweight exercises from Wikipedia.

3. Bodyweight training resources:

John E. Peterson's Transformetrics

Average Joe Workout

Bodyweight Culture

Bodyweight archive at LiveAwesome.com

4. Optional Equipment:

Power Pushup 2

Lifeline Jungle Gym

Lifeline Power Up Chin Ups

Marcy Wedge

Grip Pro Trainer

Fitness Bow

Disclosure: I have no personal or financial interest in the products above.

Regards,

John

chief78 posted:

1. Some diabetic complications can be made worse by specific types of exercises. A thorough evaluation by your healthcare provider is essential before exercising.

2. Background on bodyweight exercises from Wikipedia.

3. Bodyweight training resources:

John E. Peterson's Transformetrics

Average Joe Workout

Bodyweight Culture

Bodyweight archive at LiveAwesome.com

4. Optional Equipment:

Power Pushup 2

C3EZL6YU8P" target="_blank">Lifeline Jungle Gym

Lifeline Power Up Chin Ups

Marcy Wedge

Grip Pro Trainer

Fitness Bow

Disclosure: I have no personal or financial interest in the products above.

Regards,

John

 

 

Thanks for the advice. I like aqua fitness myself. I did log into some of the links though. I'll pass them on