1. Exercising With Limited Mobility

2. Sit And Be Fit

3. Seated Chair Exercises: Chair Calsthenic (Part I)

4. Seated Chair Exercises: Flexaband (Part II)

5. Seated Chair Exercises: Chair Aerobics (Part III)

6. The "I Hate to Exercise" Book for People With Diabetes, 2nd Edition

Disclosure: I have no personal or financial interest in items two and six above.

Regards,

John

chief78 posted:

1. Exercising With Limited Mobility

2. Sit And Be Fit

3. Seated Chair Exercises: Chair Calsthenic (Part I)

4. Seated Chair Exercises: Flexaband (Part II)

5. Seated Chair Exercises: Chair Aerobics (Part III)

6. The "I Hate to Exercise" Book for People With Diabetes, 2nd Edition

Disclosure: I have no personal or financial interest in items two and six above.

Regards,

John

 

Have you tried hula hooping or aqua fitness. It's less stress on the body. I know of a professional hula hoop that sells for $25. It weighs 6 pounds and doesn't fall unless you stop it. Do you want the website?

Visit http://www.sports-hoop.com/      This site has weighted hula hoops with ripples. The ripples cause the hoop to stay afloat as you hula hoop . It doesn't stop unless you stop it. You can burn several calories and trim the waist while having fun. I recommend playing music as you exercise.

Thanks JoshuaTaylor, I am agree with your well written post. Actually, me also hates exercises a lot. But without an exercise how could be possible to loose body fat. Thansk a lot for the link also, that you've mentioned here. I have one article for you " Update Your Exercise Routine: Why and How" just read that article. It'll prove to be the best among your selected one.