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Low Carb Options Archives

Low Carb Options

Updated 1 day ago
High Beta-Glucan Barley Helps Manage Diabetes and Heart Health High Beta-Glucan Barley Helps Manage Diabetes and Heart Health

BOZEMAN, Mont. (April 30, 2008) – Governor Brian Schweitzer appeared at Montana State University Tuesday to celebrate Montana’s scientific contribution to the development of barley varieties that serve as a natural way to help manage diabetes, heart disease and obesity. 

comments 0 comments - 8 May 2008 -

Sweeter (and Better) Than Sugar? Two doctors take a close look at artificial sweeteners Sweeter (and Better) Than Sugar? Two doctors take a close look at artificial sweeteners

Most people are aware of the health hazards that come with sugar consumption. Still, sugar restriction is difficult for our generation, which has developed a strong sweet tooth. However, for those who want to or must limit sugar, there is an extensive variety of sugar substitutes on the market.

comments 17 comments - 1 May 2008 -

Readers Exchange Opinions on Whether Low-Carb Diets Can Hurt Children Readers Exchange Opinions on Whether Low-Carb Diets Can Hurt Children

Does Low-Carb Cheat Young Children of Their Needs?

KheurserRD wrote us to say, “From a dietitian's perspective, 30 grams of carbs doesn't allow for much. It would not allow for the recommended amounts of milk/milk equivalents or fruit a child needs. Not to mention the lack of fiber. Whatever happened to balance, portion control, physical activity, and eating within your calorie needs? ...If such extreme restrictions are being made, how can very young children meet their requirements for calcium and other vitamins and minerals present in milk or fruit and some carbohydrate-containing vegetables?  Were these children monitored for nutritional deficiencies, or have the long-term effects of such a diet been studied when the diet was started at such a young age? Even if there are no recommendations for fiber, diets rich in fiber are associated with the prevention of many diseases.”

comments 4 comments - 28 Apr 2008 -

Press Release - "Carb Wars: Sugar Is The New Fat" Provides Delicious Recipes For People Living With Diabetes

For the first time, the American Diabetes Association (ADA) came out in support of low-carbohydrate diets for people with diabetes who want to manage their weight. The ADA announced this landmark decision in December 2007 with its 2008 clinical practice recommendations. The latest recommendation is in sharp contrast to decades of promoting only low-fat/high-carb diets.

comments 1 comment - 9 Mar 2008 -

Study Says Diet High in Whole Grains Lowers Risk of Diabetes, Cardio Disease

The debate between low-carb and low-fat diet advocates took a dramatic turn in January with the American Diabetes Association's limited approval of low-carb diets as weight-loss aids. Momentum seemed to have shifted to low-carb proponents.

comments 13 comments - 13 Feb 2008 -

ADA's Latest Low-Carb Stance Is Severely Flawed, Says Longtime Low-Carb Advocate Dr. Bernstein

Pioneering low-carb diet advocate Dr. Richard K. Bernstein has responded to the American Diabetes Association's recent support for low-carb diets with a critique of several of the ADA's most cherished notions.

comments 29 comments - 8 Feb 2008 -

ADA Now Supports Low-Carb Diets ADA Now Supports Low-Carb Diets

The powerful - but cautious - American Diabetes Association has announced that it now supports low-carbohydrate diets for people with diabetes who want to lose weight.

comments 7 comments - 9 Jan 2008 -

The Debate Goes On: Carbs In or Carbs Out? The Debate Goes On: Carbs In or Carbs Out?

Recently on "Good Morning America," a friend of mine (and fellow A1c champion) watched author Gary Taubes talk about his new book, Good Calories, Bad Calories. My friend sent this email around: "Taubes says that exercise makes us hungry for carbohydrates and that carbohydrates cause insulin secretion, which creates fat."

comments 48 comments - 27 Dec 2007 -

Low Carb Vegetarian Diet Works for Australian Type 1 Family Low Carb Vegetarian Diet Works for Australian Type 1 Family

I am writing to share my experience with a low carbohydrate diet tailored to meet our needs as vegetarians. We have two people with type 1 diabetes in our family, and we have been vegetarians for over fifteen years.

comments 4 comments - 26 Dec 2007 -

Low Carbohydrate Diets: Why You Don't Want the "Experts" to Tell You What to Eat

Diabetes may be described as a disease of glucose intolerance: high blood glucose is both the characteristic indicator and the cause of complications.

comments 13 comments - 22 Aug 2007 -