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Swedes Lob Dynamite Into a Controversy: High-Fat Diet Improves Blood Sugars

The slow backlash against low-fat, relatively high-carb diets as the ideal for everyone with type 2 diabetes has received a boost from a team of Swedish researchers at Linkoping University, about 100 miles southwest of Stockholm.

Comments 0 comments - May 20, 2012 - * * * * *

Diagnosed After Sixty: Medication Not Required

"I knew I didn't eat a totally healthy diet because bread is a big weakness of mine. Worse, exercise was something I kept planning to do but hadn't gotten around to," recalls 62-year-old Laura M., who lives in a New York City suburb. "I had been feeling more tired than usual and had a cut on my right leg that seemed to be healing slowly, but other than that I felt fine. When during the course of an annual check-up, my doctor said I had diabetes, I practically fell apart."

Comments 1 comment - Feb 28, 2012 - * * * * *

Routine Tests Can Identify Risk of Gestational Diabetes Years Before Pregnancy

Up to seven years before she becomes pregnant, a woman's risk of developing diabetes during pregnancy can be identified based on routinely assessed measures of blood sugar and body weight, according to a Kaiser Permanente study published in the online issue of the American Journal of Obstetrics and Gynecology.

Comments 2 comments - Feb 19, 2012 - * * * * *

A Nutty Way to Help Control Type 2 Diabetes

Carbohydrates can increase blood sugar levels in people with diabetes, as well as contribute to weight gain.  A recent study shows that eating two ounces of raw, dry, or roasted nuts daily as a replacement for two ounces of other carbohydrates may control blood sugar levels and cholesterol in type 2 diabetes without packing on the pounds.

Comments 0 comments - Sep 5, 2011 - * * * * *

Omega-3 Could Help Block Diabetes Onset

Italian researchers have found that increased consumption of omega-3 fatty acids leads to a decrease in insulin resistance, a common precursor to the development of type 2 diabetes. It also improves lipid profiles and adiponectin levels. (Adiponectin is a protein that is involved in metabolizing glucose and fatty acids. Low levels are associated with insulin resistance, diabetes, atherosclerosis, and obesity.)

Comments 0 comments - Jul 21, 2011 - * * * * *

Type 2 Diabetes: From Old Dogmas to New Realities - Part 2

In the last decade, dramatic changes have occurred in our understanding of the onset and progression of prediabetes. Lightning speed changes have also occurred regarding the therapies available to achieve optimal blood glucose control. Even with all of this change, however, many old dogmas hang on. It's time to be aware of the new realities. In this article,  I focus on two common old dogmas and the new realities.

Comments 71 comments - Jun 28, 2011 - * * * * *

Type 2 Diabetes: From Old Dogmas to New Realities

Over the last decade, dramatic changes have occurred in our understanding of the onset and progression of prediabetes. Lightning speed changes have also occurred regarding the therapies available to achieve optimal blood glucose control. Even with all of this change, however, many old dogmas hang on. It's time to become aware of the new realities.  In this article, I focus on two common old dogmas and the new realities.

Comments 2 comments - Jun 16, 2011 - * * * * *

Gene Linked to Type 2, Cholesterol and Obesity

Here's news that has been receiving big play in U.S. and European media: British scientists have found that a gene called KLF14 acts as a "master switch" that controls other genes found in body fat-genes that are major factors in such conditions as type 2 diabetes, obesity, high cholesterol levels, and levels of glucose and insulin. The finding, by researchers at King's College London and Oxford University, could lead to treatments for diabetes, obesity, and related metabolic disorders by targeting the gene.

Comments 2 comments - May 30, 2011 - * * * * *

Fasting Cuts Risk for Heart Disease and Diabetes

Researchers from the Intermountain Medical Center's Heart Institute in Utah have found that regular fasting cuts the risk of both heart disease and diabetes. The study comes from Utah because the state's large number of Mormon residents are asked to fast at least once a month. For many of them, not eating at all has real, long-lasting health benefits.

Comments 7 comments - May 16, 2011 - * * * * *

 
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