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  • Foot Care for Diabetics

    Richard K. Bernstein, MD, discusses 19 proven ways to take care of your feet and avoid diabetes-related complications

  • Broncos QB Steps into the Pocket with Type 1

    Scott Brown writes about Denver Broncos quarterback Jay Cutler's life since his recent type 1 diagnosis

  • Diabetes and Eating Disorder Come Together as Diabulimia

    Justine Lorelle Blanchard looks at a chilling development among type 1 teens: skipping insulin shots and purging food as a way to achieve rapid weight loss

  • Teens on Insulin Pumps: Are They Safe?

    Beth Morrow follows up on an article we published in May about teens' problems — occasionally fatal — with insulin pumps

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Glycemic Index & Carb Counting Archives
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Glycemic Index & Carb Counting

Updated 1 week ago
Report From the AADE: In the Convention Center with Diabetes Educators Report From the AADE: In the Convention Center with Diabetes Educators

The members of the AADE are an impassioned group who genuinely want to make a difference in their patients' lives. It was an ideal place for me to be, especially because I had a concern of my own: Why am I getting red dots every time I inject? Every educator I asked went right to work examining the problem and investigating my behavior, truly wanting to help. Unfortunately, they are dwindling in number each year, while patients are increasing in number, making their work ever more demanding.

comments 2 comments - Aug 20, 2008 - * * * *

Study Shows Type 2s Can Lower BGs, A1c’s, Whether They Take Set Insulin Doses or Tailor Them to Carb Consumption Study Shows Type 2s Can Lower BGs, A1c’s, Whether They Take Set Insulin Doses or Tailor Them to Carb Consumption

Type 2s who tried out either of two different basal-bolus treatments using Lantus and Apidra enjoyed significant reductions in post-meal BG levels and longer-term A1c’s.

comments 2 comments - Aug 5, 2008 - * * * * *

Study Shows Type 2s Can Lower BGs, A1c’s, Whether They Take Set Doses Insulin or Tailor Them to Carb Consumption Study Shows Type 2s Can Lower BGs, A1c’s, Whether They Take Set Doses Insulin or Tailor Them to Carb Consumption

Type 2s who tried out two different basal-bolus treatments using Lantus and Apidra enjoyed significant reductions in post-meal BG levels and longer-term A1c’s.

comments 2 comments - Jul 24, 2008 - * * * *

A New Paradigm for Eating Foods With a Low Glycemic Impact

What is the secret of effective weight management? When a person develops type 2 diabetes, this is a critical question. Losing weight is one of the most successful ways of dealing with this disorder. This is the challenge that I faced when I diagnosed as diabetic about 15 years ago. 

comments 2 comments - Mar 6, 2008 - * * *

High-Glycemic Index Carbs May Pose Greater Type 2 Risk to Chinese and African-American Women High-Glycemic Index Carbs May Pose Greater Type 2 Risk to Chinese and African-American Women

African-American and Chinese women who eat foods that are high on the glycemic index may carry a higher risk of developing type 2 diabetes, according to two recent university studies.

comments 1 comment - Dec 30, 2007 - * * * * *

Low Glycemic Diet Fights Pimples Low Glycemic Diet Fights Pimples

A low glycemic diet is sometimes advised for people with diabetes because it raises blood sugar slowly and reduces blood sugar spikes. Well, now Australian dermatologists have found that it clears up your skin as well.

comments 4 comments - Oct 23, 2007 - * * * * *

Is the Glycemic Index Really Reliable?

When calculating glycemic index (GI) values, glucose is arbitrarily given the highest GI value: 100. To assign a GI value to another type of carb, a complex process is used to compare the blood sugar response elicited by the test carb to the blood sugar response provoked by glucose.

comments 2 comments - Oct 18, 2007 - * * * *

A Glycemic Index Expert Responds to the Tufts Research A Glycemic Index Expert Responds to the Tufts Research

The take-home message from the Tufts study is that the GI value of white bread is 70. That's nothing new: The same value has been found in dozens of other studies around the world (1).

comments 1 comment - Oct 18, 2007 - * * * * *

People on Low Glycemic Diets Lose More Weight

An Australian review of six short clinical trials has found that low glycemic diets (which involve eating foods that raise blood sugar slowly instead of quickly) cause about two pounds more weight loss than calorie-restricted diets.

comments 3 comments - Sep 4, 2007 - * * * * *

Low-Glycemic Diet Works Better Than Low-Fat Diet for People With High Insulin Secretion

Which diet works best for you may depend on whether or not you are secreting high levels of insulin. From September 2004 to December 2006, researchers monitored 73 obese young adults who ate either a low-fat diet (55 percent carbs and 20 percent fat) or a low-glycemic diet (40 percent carbs and 35 percent fat).

comments 0 comments - Jun 19, 2007 - * * * *