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Diabetes Diets

Updated 2 weeks ago
Cutting Carbs Two Days Each Week May Lead to Weight Loss

If you, like many people with diabetes, are trying to lose weight, you might be more successful if you cut back on carbohydrates for just two days a week instead of undertaking an unrelenting low-calorie diet. A recent report found that women who banished carbohydrates for two days a week and ate normally the rest of the time lost about nine pounds in four months, compared to the five pounds lost by women who cut back to roughly 1,500 calories every day.

Comments 7 comments - Jan 26, 2012 - * * * * *

New Diabetes-Friendly Sugar Reduces Absorption of Real Sugar

A new diabetes-friendly sugar, proven to help reduce sugar absorption, will soon be added to popular breads and cereals. "Sugir" is real sugar that contains an all-natural, tasteless additive called Emulin. Emulin, a patented formulation of compounds found in fruits, prevents the body from absorbing about a third of ingested sugar. A previous study showed that Emulin blocks the absorption of sugar by more than 30 percent.

Comments 2 comments - Nov 30, 2011 - * * * * *

GlucoLift: An All Natural Glucose Tab for People With Diabetes

Wrongly diagnosed with type 2 diabetes when he was 30 years old, Chris Angell spent several frustrating weeks trying to make sense of his condition and not understanding why he wasn't getting any better. His diagnosis was eventually changed to type 1 diabetes, but Chris never received the necessary education to get his blood sugars in control. "I didn't know what I was supposed to be eating or how to count carbs, and I really felt isolated," he says.

Comments 1 comment - Oct 25, 2011 - * * * * *

Sex and Diabetes

Dear Diabetes Health,

Comments 2 comments - Aug 29, 2011 - * * * * *

Too Much TV Could Be Deadly

Spending too many hours watching TV can also substantially increase your odds of developing type 2 diabetes and cardiovascular disease or dying early. That's the conclusion of a Harvard School of Public Health study that looked at the effects of heavy TV watching.

Comments 1 comment - Jul 23, 2011 - * * * * *

NYT Article Says Older Diabetes Drugs Are Often the Best

A recent article in the New York Times says that such old prescription diabetes drugs as metformin and generics such as glimepiride are often as effective as or even more effective than newer, more expensive drugs.

Comments 9 comments - Jul 20, 2011 - * * * * *

“Good” Brown Fat Might Help People Lose Weight

Body fat is like two twins: one evil and one good.  In this case, white fat-the kind that likes to cluster around the abdomen and hang on to calories-is the bad stuff. The "good" fat is brown, and it has been found to assist the body in burning calories, thus helping keep weight down.

Comments 0 comments - Jul 15, 2011 - * * * * *

Righteous About a Diabetes Diet

Recently, we published an article by Hope Warshaw, MMSc, RD, CDE, titled "From Old Dogmas to New Realities. "In the article, Hope voiced the opinion that a low carb diet is not the only dietary option for people with diabetes, and that, in fact, such thinking is an "old dogma." In response, we received a number of strongly worded comments advocating the low carb diet as the only way to go.

Comments 48 comments - Jul 6, 2011 - * * * * *

Flavonoid Rutin May Help Obesity and Diabetes

An Australian researcher who deliberately fed his lab rats a high-sugar/high-fat diet says that a flavonoid called rutin helped block the growth of fat cells in their abdomens and kept them from putting on weight despite their bad diet. Flavonoids are plant pigments that researchers are finding have beneficial metabolic effects because of their antioxidant capabilities.

Comments 0 comments - Jun 21, 2011 - * * * * *

Gluten-Free Diet Doesn’t Lower Diabetes Risk

A gluten-free diet in the first 12 months of life does not lower the risk of later developing type 1 diabetes in children who have a family history of the disease, says a German study. Previous studies had suggested that babies whose diets included gluten in their first months of life might be more likely to develop type 1 than youngsters whose diets did not.

Comments 1 comment - Jun 6, 2011 - * * * * *

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