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If you, like many people with diabetes, are trying to lose weight, you might be more successful if you cut back on carbohydrates for just two days a week instead of undertaking an unrelenting low-calorie diet. A recent report found that women who banished carbohydrates for two days a week and ate normally the rest of the time lost about nine pounds in four months, compared to the five pounds lost by women who cut back to roughly 1,500 calories every day.
7 comments - Jan 26, 2012 -
A new diabetes-friendly sugar, proven to help reduce sugar absorption, will soon be added to popular breads and cereals. "Sugir" is real sugar that contains an all-natural, tasteless additive called Emulin. Emulin, a patented formulation of compounds found in fruits, prevents the body from absorbing about a third of ingested sugar. A previous study showed that Emulin blocks the absorption of sugar by more than 30 percent.
2 comments - Nov 30, 2011 -
Wrongly diagnosed with type 2 diabetes when he was 30 years old, Chris Angell spent several frustrating weeks trying to make sense of his condition and not understanding why he wasn't getting any better. His diagnosis was eventually changed to type 1 diabetes, but Chris never received the necessary education to get his blood sugars in control. "I didn't know what I was supposed to be eating or how to count carbs, and I really felt isolated," he says.
1 comment - Oct 25, 2011 -
Spending too many hours watching TV can also substantially increase your odds of developing type 2 diabetes and cardiovascular disease or dying early. That's the conclusion of a Harvard School of Public Health study that looked at the effects of heavy TV watching.
1 comment - Jul 23, 2011 -
A recent article in the New York Times says that such old prescription diabetes drugs as metformin and generics such as glimepiride are often as effective as or even more effective than newer, more expensive drugs.
9 comments - Jul 20, 2011 -
Body fat is like two twins: one evil and one good. In this case, white fat-the kind that likes to cluster around the abdomen and hang on to calories-is the bad stuff. The "good" fat is brown, and it has been found to assist the body in burning calories, thus helping keep weight down.
0 comments - Jul 15, 2011 -
Recently, we published an article by Hope Warshaw, MMSc, RD, CDE, titled "From Old Dogmas to New Realities. "In the article, Hope voiced the opinion that a low carb diet is not the only dietary option for people with diabetes, and that, in fact, such thinking is an "old dogma." In response, we received a number of strongly worded comments advocating the low carb diet as the only way to go.
48 comments - Jul 6, 2011 -
An Australian researcher who deliberately fed his lab rats a high-sugar/high-fat diet says that a flavonoid called rutin helped block the growth of fat cells in their abdomens and kept them from putting on weight despite their bad diet. Flavonoids are plant pigments that researchers are finding have beneficial metabolic effects because of their antioxidant capabilities.
0 comments - Jun 21, 2011 -
A gluten-free diet in the first 12 months of life does not lower the risk of later developing type 1 diabetes in children who have a family history of the disease, says a German study. Previous studies had suggested that babies whose diets included gluten in their first months of life might be more likely to develop type 1 than youngsters whose diets did not.
1 comment - Jun 6, 2011 -
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.












