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Updated 7 weeks ago
 
Yogurt Drink Tamps Down Type 2 Inflammation
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Yogurt Drink Tamps Down Type 2 Inflammation

Iranian scientists report that a traditional Middle Eastern yogurt drink, doogh, when fortified with vitamin D, decreases the markers that indicate inflammation in persons with type 2 diabetes.

Comments 0 comments - Apr 3, 2012 - * * * * *

Study Shows Vitamin D Wards Off Stroke
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Study Shows Vitamin D Wards Off Stroke

Everyone needs vitamin D to be healthy and maintain strong bones, but a new study has found that it may also protect against stroke. In the study, 21,000 people aged 45 and older answered a food questionnaire. According to the findings, presented at the American Stroke Association's International Stroke Conference, there was an 11 percent reduction in stroke among those who consumed the most vitamin D.

Comments 0 comments - Mar 16, 2012 - * * * * *

A Heart Attack at Age 35
blog
A Heart Attack at Age 35

Like I did, you may take it for granted that you don't have to worry about having a heart attack. You may assume that heart attacks only happen to senior citizens. But I am living proof that there is no age limit to heart attack. At age 35, just three days after Christmas, it happened to me.

Comments 3 comments - Jan 18, 2012 - * * * * *

 
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