Exercise and Diabetes

Diabetes Health magazine recently had the pleasure of interviewing Doug Burns for a lengthy feature.  He is a well-spoken and forthcoming man with a good sense of humor and an easy-going manner. Altogether, he comes across as a very nice person. On Sunday, however, Doug Burns was severely beaten by police during an episode of low blood sugar that occurred at a movie theater in Redwood City, California.

11 comments - Dec 17, 2008 -

Many people think of heart disease as something that mostly afflicts men. But heart disease actually kills more women in the United States than anything else, according to the National Heart, Lung and Blood Institute. And diabetes plays a stronger role in risk for heart disease in women than it does in men.

0 comments - Dec 15, 2008 -

The holiday season presents many challenges for individuals with diabetes. don’t mean to rain on your fruitcake, but research indicates that weight gain during the holiday season is typically on the order of 5 to 10 pounds.

2 comments - Dec 10, 2008 -

More than 60 percent of adults with type 1 diabetes are not physically active, according to a study in the November 2008 issue of Diabetes Care. Their reason is fear that exercise will bring on hypoglycemia, leading to such severe consequences as loss of consciousness or even death.

1 comment - Dec 8, 2008 -

Next week we'll publish a great article written by Dr. Richard Bernstein. MD. Dr. Bernstein is a long-term proponent of paying more attention to carbs rather than fats (though he certainly doesn't advocate that you can have all the fats you want!) While Dr. Bernstein has been telling us about the benefits of low carb for over 30 years, there is still much skepticism about his (and many other's-Gary Taubes, anyone?) low carb results. The establishment has been slow to be convinced, despite the many research trials that back up their findings.

6 comments - Dec 2, 2008 -

People who have been newly diagnosed with diabetes will spend substantially more in the first year on medical costs than their non-diabetic counterparts-an average of $4,174 for a 50-year-old-according to RTI International, a non-profit research institute in North Carolina.

1 comment - Dec 1, 2008 -

Last week we published an excerpt from Chapter 4 of Sheri Colberg's revised, updated, and expanded version of her 2001 book, Diabetic Athlete's Handbook: Your Guide to Peak Performance. Dr. Colberg has a PhD in exercise physiology, is a Diabetes Health board member, and is herself an athlete with diabetes. Her book draws upon the experiences of hundreds of athletes with diabetes to provide the best advice for exercisers with diabetes, either type 1 or type 2.

0 comments - Dec 1, 2008 -

Diabetes Health board member Sheri Colberg, PhD, has published a completely revised, updated, and expanded version of her 2001 book, Diabetic Athlete's Handbook: Your Guide to Peak Performance. Dr. Colberg, a diabetic athlete herself, has a PhD in exercise physiology. Her book draws upon the experiences of hundreds of athletes with diabetes to provide the best advice for exercisers with diabetes, either type 1 or type 2.

2 comments - Nov 24, 2008 -

No doubt about it: Most of us have never felt less in control of our destinies. The stock market is bottoming out and no one knows what to do about it. Jobs are down, food prices are up, and who knows what's going on with gas. To make things even more expensive, the holidays are upon us. Mix all these factors together, and you have a recipe for runaway stress and anxiety. But there is one thing you can control: your body weight. That's right. Now is the time to get fit, lose any extra pounds that might be hanging around, and develop the habits that will keep your weight at a healthful level over the long term. 

1 comment - Nov 24, 2008 -

Becoming pregnant for the first time can be overwhelming for any woman, especially if that woman has diabetes. When my husband and I decided we were ready to have children, the first thing I did was make an appointment with my endocrinologist. Diagnosed when I was fourteen, I've had type 1 diabetes for twenty-four years. My doctor explained that I would need to be in tight control for three months before I could even think about babies, so I got right to work. Learning everything I could about diabetes and pregnancy, I was pleased to discover that with education, support, and practice, a woman with diabetes has every opportunity for a healthy pregnancy.

4 comments - Nov 17, 2008 -